Physical rehabilitation is a structured healing process designed to restore movement, function, and strength after injury, illness, or surgery. At its core, it combines physical therapy techniques with therapeutic exercises to help patients regain independence and prevent future injuries.
Modern physical rehabilitation has its roots in early 20th-century wartime medicine, where injured soldiers required functional recovery beyond basic wound care. Over the decades, physical therapy evolved through advances in biomechanics, kinesiology, and rehabilitation science, becoming a core part of post-surgical care, chronic pain management, and athletic recovery. Today, it's an essential part of integrative healthcare, used to treat a wide variety of musculoskeletal and neurological conditions such as:
Rehabilitation is backed by neuroplasticity, muscle physiology, and motor control research. When you engage in guided, repetitive therapeutic movements, your brain and body create new neuromuscular pathways, helping you retrain proper function. Load-based exercises stimulate tissue regeneration and improve circulation, while proper progression and rest allow for safe, steady recovery. Progress is continuously measured and adjusted to ensure you build endurance, mobility, and strength over time—without overstressing the body.
Physical rehabilitation begins with a comprehensive evaluation of your mobility, strength, flexibility, and pain levels. Then, a customized treatment plan is developed to match your goals—whether you're recovering from surgery, managing a chronic condition, or rebuilding after an injury.
By combining hands-on therapies and targeted movement, physical rehab helps patients get stronger, move better, and feel more in control of their recovery. Want to know if physical therapy and therapeutic exercises are right for you? Schedule an assessment!
I came in to Whole Body Chiropractic barely walking and left walking normal. Dr. Abigail is very knowledgeable and considerate about what she does as a chiropractor. I would most definitely recommend her to anyone needing help. I have also been spreading the news about how wonderful she is as well. You will definitely need to come see her. Thank you Dr. Abigail. *
KLSherman, Texas
Dr Parris is absolutely amazing! I’ve been to a lot of chiropractors and she was so knowledgeable, gentle, and listened to all my concerns. Definitely the best adjustment I’ve ever had! Plus the atmosphere and team are so friendly and positive! Can’t wait to go back ☺️ *
JHSherman, Texas
I have gotten adjusted for years by Dr. Parris. She is an incredible doctor who does a great job at explaining her treatment plans and answering questions you may have. So excited to follow her to Whole Body Chiropractic! *
GGSherman, Texas
Dr. Abigail is amazing! She is very knowledgeable and welcoming. Would highly recommend Whole Body Chiropractic for your chiropractic needs! *
LWSherman, Texas
Love Dr. Abby. She listens to what the problem is then fixes it. Can't wait to see her again and get adjusted. 10 stars. *
MHSherman, Texas* Disclaimer: Results are not guaranteed and may vary from person to person.